I can now almost tell with one taste if I can eat something or not, though this awareness took months (and lots of detox!) to develop, and still is not 100%. I have no symptoms of diabetes or aches of impending arthritis. My blood pressure is under 120/80, even though the external stress in my life has increased. My hair and nails grow like crazy and I have yet to get an infection or be sick at all. My acne is almost completely cleared up, I have more energy, and, get this, better posture. Best of all, I have lost about forty pounds and gone from a size 22 to a size 14. ~ Gretchen Ermer